hanna leino
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25 Fun Mindfulness Activities and Exercises for Children and Teens

Here's a list of fun mindfulness activities and exercises for kids that will teach them about mindfulness in playful way (in school f.

Feelings Thermometer made from paint samples for TF-CBT therapy I created with clients. Teens used their own words as the gages and younger clients used #s.

Feelings Thermometer made from paint samples for TF-CBT therapy I created with clients. Teens used their own words as the gages and younger clients used Fun for emotional regulation.

This Emotion Chart Will Help You Understand The Root Of Everything You Feel

Sometimes it's hard to explain exactly how you feel. This handy vocabulary wheel helps you narrow down exactly what word best expresses your current emotional state.