Iced Chai Latte
This Iced Chai Latte is made with simple ingredients that you probably have on hand! The chai concentrate will keep for up to 5 days in your fridge, so you can enjoy this iced drink in just minutes all week long. Find the full recipe in the comments.

Detoxinista
pov: cottage cheese can do anything! 44g protein IN JUST THE CRUST!!👇🏼🍕 (via: @thesamplan) INGREDIENTS: 1 cup low fat cottage cheese 2 eggs 31g flour seasonings (i used garlic salt and oregano) INSTRUCTIONS: 1. mix cottage cheese, eggs, flour, and seasonings 2. on a parchment lined baking sheet, pour dough and smooth out to a THIN round base 3. bake 375 for 20-25 minutes (golden brown) 4. add your favorite toppings & bake 350 for 10-15 minutes 5. slice up & ENJOY! ✨ Follow @fittzylife fo...
Cheesecake but healthy
Cheesecake, but make it healthy 🍰✨ Try this guilt-free cheesecake recipe that’s packed with protein (thanks to cottage cheese & Greek yogurt) and low in sugar (sweetened with maple syrup)! Plus, it’s super easy to make with just 5 ingredients! Ingredients: 1 cup of cottage cheese, low-fat 1/4 cup of Greek yogurt 2 Tablespoons of Walden Farms® sugar-free Maple Syrup 1 large egg Fruit of your choice Blend everything together until smooth, divide between two ramekins and bake for 30 minutes at 350° or until cooked through. #healthyfoodrecipes #cheesecake
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carrot cake out cups
by doctorbowl on ig 🥕 CARROT CAKE OAT CUPS 🥕 Another perfect on the go breakfast or healthy snack for you! And you just need one bowl, 7 ingredients and 25 minutes. They can also be made vegan by simply swapping the eggs for flaxseed eggs INGREDIENTS ▪️2 cups rolled oats, GF if needed ▪️1 tsp baking powder ▪️1 1/2 cups milk or plant milk ▪️2 eggs or 2 flaxseed eggs ▪️1 carrot, shredded ▪️1/4 cup chopped pecans (and some more for topping) ▪️2 tsp cinnamon ▪️1/3 cup maple syrup - optional METHOD ▪️Preheat oven 180c ▪️Mix all the ingredients into a large bowl ▪️Pour into a greased muffin tray or cupcake liners. Top with pecans (optional) ▪️Bake for 20 minutes or until a toothpick comes out clean