More ideas from Hanna
9 Running Workouts You Can Do In 30 Minutes Or Less Might need these this year with out t For more please visit: http://www.flyfreshforever.com

Not a huge fan of using RPE as an effort gauge but if converted to HR, this works if forced to use a dreadmill - 9 Quick Running Workouts You Can Do On A Treadmill Or Outdoors

Coconut Quinoa Granola Bars from Coffee & Quinoa

Coconut Quinoa Granola Bars from Coffee & Quinoa: Modifications: Use almond butter, put in square pan, skip chocolate drizzle or use very little.

Artichoke Cashew Salad with cashews, arugula, parsley, and red onion seasoned with lemon and red wine vinegar for even more healthy detoxifying action. Artichoke and Cashew Detox Salad Serves 4-6 ...

Artichoke Cashew Salad with cashews, arugula, parsley, and red onion seasoned with lemon and red wine vinegar for even more healthy detoxifying action. Artichoke and Cashew Detox Salad Serves .

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack!

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack! I subbed sour cream for yogurt, coconut sugar for brown sugar & walnuts for chocolate chips