Muita ideoita: Hanna
There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Perfect blonde highlights and balayage Lauren Wheeler at Wheelhouse Salon in San Clemente Beach, CA

Perfect blonde highlights and balayage Lauren Wheeler at Wheelhouse Salon in San Clemente Beach, CA

♥ I love this blue hair :) What do you think? More at: http://www.hairchalk.co/

♥ I love this blue hair :) What do you think? More at: http://www.hairchalk.co/

it's called how to get Instagram worthy hair

it's called how to get Instagram worthy hair

perfect light brunette shade with blonde balayage highlights - love this color!

perfect light brunette shade with blonde balayage highlights - love this color!

40 ideias de cabelos loiros direto do mundo das celebridades

40 ideias de cabelos loiros direto do mundo das celebridades

bronzy look for a natural glow

bronzy look for a natural glow