Hannele Hätinen

Hannele Hätinen

Hannele Hätinen
More ideas from Hannele
You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

Most of my favorite shoulder stretches are right here. Note the difference between the scapular setting and shoulder rolls!

The low back is a problem area for a lot of people who sit too long in their office chair without moving. These are the best exercises to relieve low back pain either from being sedentary or from working out without proper stretching.   #lowbackpain #backpain #backstretch

The low back is a problem area for a lot of people who sit too long in their office chair without moving. These are the best exercises to relieve low back pain either from being sedentary or from working out without proper stretching.

Gentle Parenting                                                                                                                                                     More

Gentle Parenting More- I can't even describe how true this is! My inner voice sounds like my dad and it is cruel, judgemental, and unforgiving.

Parenting with ❤

The right support can go a long way in helping new parents settle into parenthood. Read on to find out how Sleep Champ Baby uses Pocketbook to provide easy and accessible sleep advice.