Health and fitness

8 Pins
·
4y
By
Hanne Tanskanen
three plastic containers filled with food on top of a white table next to each other
The Power of Moon (PhaYo)
a poster with instructions on how to do the core sculpter workouts
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com
Anti-Inflammatory Meal Plan (Gluten and Dairy Free Recipes)
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com
a white plate topped with salad next to a wooden spoon and bowl filled with dressing
Did you get here via FitFluential.com? ~ KellyOlexa.com
Cleaning out and leaning out your diet? Try these recipes for breakfast, lunch dinner and snacks.
7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.
Clean Eating Meal Plan Sample • Healthy.Happy.Smart.
7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.
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