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DPT

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Physical Therapy
Medical Humor
Self massage techniques for c-section scar Pregnancy Care, Post Pregnancy, Pregnancy Workout, Pregnancy Facts, Pregnancy Health, Scar Massage, Massage Art, Postpartum Care Kit, C Section Scars
C-section massage
Self massage techniques for c-section scar.
Spring Physio
Spring Physio
Low back pain or disc herniation? Sustained, gentle traction might help. Here's an at-home verison
Dr. Katie Clare
Dr. Katie Clare
Posture feeling a little too slouchy? Try this!
Dr. Katie Clare
Dr. Katie Clare
Foot & Ankle Strengthening Exercises - you can do them at home to improve the stability and mobility
Comfyfootgear
Comfyfootgear
Forward Head Posture | Postpartum corrective posture exercises
Angela Mosley | Pre & Postnatal Trainer | Glute Specialist
Angela Mosley | Pre & Postnatal Trainer | Glute Specialist
Upper back stiffness and neck/back pain can be related! Try these easy mobility stretches for relief
Dr. Leada | Sports Physio
Dr. Leada | Sports Physio
Hand or wrist pain? Try these tendon slides
Dr. Katie Clare
Dr. Katie Clare
FOLLOW @move.with.mer ON INSTA/TIKTOK FOR MORE TIPS LIKE THESE 🤗
The Playground App
The Playground App
Fast Posture Fix
Redefining Strength
Redefining Strength
Are you missing this area when addressing your hip, low back or knee pain?
Dr. Katie Clare
Dr. Katie Clare