Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

30 Day Squat Challenge - Take Your Butt from Flat to Full

Liikaha.fi - Liikkumisesta kansalaistaito

Aineistopankissa on Jonot mataliksi -hakupalvelu, jossa on valmiita liikunnan…

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

7 Day Ab Challenge

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges/ NOT for me. I don't need a 30 day Fitness Workout when I work out daily.

Lentis - Lajinomaisetpallotemput - YouTube

Lentis - Lajinomaisetpallotemput - YouTube

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