Sandy T

Sandy T

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Sandy T
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Tape Yourself -- How to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runners knee.

Tape Yourself - How to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runners knee.

Shin splint cure: Put wet sponges in a zipper bag and rubberband them around a water bottle in the freezer. Theyll freeze in the perfect contour for your shins.

Sick of Painful Shin splints Ruining Your Day? These 3 Simple Steps Will Show You How To Get Rid Of Shin Splints Forever.