Healthy Life = Happy Life

A healthy life leads to only good things. Pin anything food, recipes, tips, diet, health, fitness, yoga, meditation, weight loss or wellness related. Let's be healthy together. Please do NOT add anyone to this board. thx. This board is CLOSED.
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With Starbucks, Dunkin, Sonic and more offering their own energy drinks, it's important to understand a few things before you order. Read on to find out!
Drive-Thru Energy Drinks? 4 Safety Tips to Keep in Mind Before You Order
With Starbucks, Dunkin, Sonic and more offering their own energy drinks, it's important to understand a few things before you order. Read on to find out!
a casserole dish with spinach and cheese in it on a cutting board
Kale and Artichoke Dip
Pumpkin and walnut loaf is a delicious moist pumpkin bread filled with crunchy little pieces of walnut. Made from whole wheat flour this tasty sharing recipe is a healthy way to enjoy pumpkin with friends and family!
Pumpkin And Walnut Loaf
Pumpkin and walnut loaf is a delicious moist pumpkin bread filled with crunchy little pieces of walnut. Made from whole wheat flour this tasty sharing recipe is a healthy way to enjoy pumpkin with friends and family!
an image of almond cranberry protein bars
Cooking with Essential Oils: Almond Cranberry Protein Bars
Finding healthy snacks is no easy task. Grocery store shelves are full of snacks that claim to be “healthy”, but they can still be extremely processed or even contain unhealthy ingredients. The easiest way to get healthy snacks that you actually enjoy is to make your own! These almond and cranberry protein bars provide a simple, tasty way to fill your belly between meals. With doTERRA Vanilla Protein , Cinnamon oil, and other healthy ingredients (like cranberries, nuts, and oats), this will quickly become your new favorite snack.
Having low self-esteem is in fact very common among people of all ages and backgrounds. If we are feeling down on ourselves, it is all too easy to slide into thinking that we are completely alone in our thoughts and feelings, as if no one else could possibly understand. #fear #esteem #doubt #selfhelp #selfgrowth #personal #development #wellness #mental #health Mental Health Blogs, Mindfulness Books, Yoga Mindfulness, Development Quotes, Mindfulness For Kids, Mindfulness Journal, Daily Meditation, Blogging For Beginners, Thoughts And Feelings
Moving Through Fear and Self Doubt
Having low self-esteem is in fact very common among people of all ages and backgrounds. If we are feeling down on ourselves, it is all too easy to slide into thinking that we are completely alone in our thoughts and feelings, as if no one else could possibly understand. #fear #esteem #doubt #selfhelp #selfgrowth #personal #development #wellness #mental #health
Are you fully cognizant of the astounding multitude of benefits that regularly engaging in a meditation practice can bestow upon both your mind and body? Personally, I cannot fathom where I would find myself without the solace and rejuvenation that my daily meditation ritual provides. #transformation #meditation #brain #mind #mindfulness #mindful #body #ritual #health #wellness #wellbeing Mystic Mama, Mental Health Blogs, Mindfulness Books, Life Group, Mindfulness For Kids, Wellness Recipes, Mind Power, Simplifying Life, Daily Meditation
Blog — Embodied Sentience
Are you fully cognizant of the astounding multitude of benefits that regularly engaging in a meditation practice can bestow upon both your mind and body? Personally, I cannot fathom where I would find myself without the solace and rejuvenation that my daily meditation ritual provides. #transformation #meditation #brain #mind #mindfulness #mindful #body #ritual #health #wellness #wellbeing
an oven baked tuna sweetcorn cake on a white plate with lettuce and carrots
Oven Baked Tuna Sweetcorn Cakes
Tuna sweetcorn cakes are a great way of using up leftover potatoes to create an amazingly simple and filling quick healthy meal. Being oven baked instead of fried these delicious healthy cakes are lower in calories and fat too!
One of my biggest pet peeves with body butter is, it can leave a greasy feeling on the skin. But not today friend! The recipe I'm sharing today is a non-greasy body butter that soaks right into the skin! Diy Body Butter Non Greasy, Body Butter Recipe Whipped Non Greasy, She’s Butter Lotion Recipe, Non Greasy Whipped Body Butter, Cocoa Butter Whipped Body Butter, Beeswax Recipes, Homemade Lotion Recipe, Best Body Butter, Diy Body Butter Recipes
Non Greasy Butter Recipes
One of my biggest pet peeves with body butter is, it can leave a greasy feeling on the skin. But not today friend! The recipe I'm sharing today is a non-greasy body butter that soaks right into the skin!
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Food For The Gods
This DIY brown sugar body scrub recipe is so simple and easy to make! It's made using all-natural ingredients that are gentle on your skin. It's time to take charge of your skincare routine and be gentle with your body. This beauty recipe has no chemicals and is so simple and easy to make! In fact, you might have these ingredients at home on your shelf! #nochemicals #beautyproducts #homemadebodyscrub #DIYbodyscrub #sugarscrub #essentialoils #DIYbeautyproducts #skincareroutine Home Made Body Scrub, Simple Sugar Scrub, Diy Brown Sugar Body Scrub, Brown Sugar Body Scrub, Homemade Body Scrub Coffee, Sugar Scrubs With Essential Oils, Sugar Body Scrub Recipe, Body Scrub Recipe, Natural Beauty Care
DIY Brown Sugar Body Scrub Recipe
This DIY brown sugar body scrub recipe is so simple and easy to make! It's made using all-natural ingredients that are gentle on your skin. It's time to take charge of your skincare routine and be gentle with your body. This beauty recipe has no chemicals and is so simple and easy to make! In fact, you might have these ingredients at home on your shelf! #nochemicals #beautyproducts #homemadebodyscrub #DIYbodyscrub #sugarscrub #essentialoils #DIYbeautyproducts #skincareroutine
a white plate topped with meat and veggies
Chickpea and Sweet Potato Filo Parcels
Chickpea and sweet potato filo parcels are the ultimate quick healthy meal! With a delicious budget filling and a satisfying crunch this easy to make filo pastry recipe is just what you need as a lower fat healthier alternative to traditional pastry.
A DIY coffee face scrub can give you a fresh glow and smoother skin. Many people find that their skin feels softer and looks brighter after using a coffee scrub. The best part! Coffee scrubs are easy to make right in your kitchen! Today I'm sharing an amazing facial coffee scrub recipe that will leave your skin feeling smoother and looking brighter. I've found, the best way to get a smooth complexion is with a good exfoliation along with nourishing ingredients that feed your skin. Coffee Scrub For Face, Coffee Grounds Face Scrub, Coffee Face Scrub For Glowing Skin, Coffee Scrubs For Face, Face Scrub With Coffee, Diy Coffee Body Scrub Exfoliating, Coffee Scrub Recipe, Face Scrub Recipe, Coffee Mask
DIY coffee scrub
A DIY coffee face scrub can give you a fresh glow and smoother skin. Many people find that their skin feels softer and looks brighter after using a coffee scrub. The best part! Coffee scrubs are easy to make right in your kitchen! Today I'm sharing an amazing facial coffee scrub recipe that will leave your skin feeling smoother and looking brighter. I've found, the best way to get a smooth complexion is with a good exfoliation along with nourishing ingredients that feed your skin.
two bowls of oatmeal with apples and pears in the background text reads apple & pear bircher muesli
Healthy Apple and Pear Bircher Muesli
Healthy apple and pear bircher muesli is a delicious easy to make ahead breakfast. Just soak the oats overnight in the fridge for a great start to your day!
a woman's face with the words how to find motivation in the small things
How to Find Motivation in the Small Things
Motivation is something we all truly desire, though surprisingly, few of us can actually get motivated and stay motivated for the long haul, especially when life tosses us some unexpected setbacks and challenges. Many people often have a difficult time discovering that all-important motivation to get things done effectively. #motivation #selfhelp #personal #development #creativity #coaching #lifestyle