More ideas from Heidi
A true food pyramid to live by for optimal health and weight!

Agree with the nuts/seeds and fruits/veggies aspects - could almost live off just that - love them. Just don't overdo the nuts!

This low-impact workout will target your thighs (quads) and shoulders like NO OTHER! Plus you can do it anywhere. Great for a prenatal workout too.

This low-impact workout will target your thighs (quads) and shoulders like NO OTHER! Plus you can do it anywhere. Great for a prenatal workout too. (Fitness Workouts For Kids)

Viikonloppufiilikseen kuuluu blogien lueskelu läppäriltä taikka pädiltä ja kanelinen aamukahvi sängynpohjalla loikoillen (...

35 all-white room ideas. Discover photos of living rooms, bedrooms, kitchens, and bathrooms decorated in all white decor. Find monochrome white rooms that will inspire your own decor.