More ideas from Heidi
Dr. Jason Fung, M.D.

How to Renew Your Body: Fasting and Autophagy Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy. Jason Fung, M.D.

16 different ways to knit a heel on a sock - half are toe-up, the other half cuff-down. Ravelry project page

Knitted Bliss - 16 different ways to knit a heel in a sock. - Learning to knit: basics, stitches and beginner friendly patterns if you love sock knitting, this book of heels is for you.

Satisfy your chocolate cake cravings within minutes with this healthy Coconut Flour Mug Cake. It is gluten free, paleo, low carb and refined sugar free.

Satisfy your chocolate, pumpkin & Peanutbutter cake cravings within minutes with these healthy Coconut Flour Mug Cake. It is gluten free, paleo, low carb and refined sugar free.

Low Carb Keto Coconut Fat Bombs

Coconut and Cinnamon Keto Fat Bombs (low carb, Paleo, dairy free, gluten free, sugar free) - requires coconut butter (NOT oil) and coconut milk (full fat)

Eyelet & Lace Stitches

Incredible Source of Knitting Patterns! Over 50 Eyelet & Lace Stitches. Whether you are a beginning lace knitter or a pro looking for a new challenge, you will be sure to find several knitted lace stitches that you will want to try.