Heikki Jämsä

Heikki Jämsä

Heikki Jämsä
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Freestyle Swimming Technique - stroke. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle stroke. Get faster, fitter, stronger at the pool. #getspeedofit

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed .

The original barefoot running shoes. See our collection of minimalist shoes; our shoes let your feet do its thing.  We make a shoe for every terrain and environment.{VivobarefootEU-385457}

The original barefoot running shoes. See our collection of minimalist shoes; our shoes let your feet do its thing. We make a shoe for every terrain and

The original barefoot running shoes. See our collection of minimalist shoes; our shoes let your feet do its thing.  We make a shoe for every terrain and environment.{VivobarefootEU-883526}

The original barefoot running shoes. See our collection of minimalist shoes; our shoes let your feet do its thing. We make a shoe for every terrain and

Anatomy of the Push Up

Anatomy of the Push Up-- proper pushups are simple to learn, and can be hard to master. Easier on the shoulders for those not looking to use heavy weights, or for those that want an inexpensive way to tone their arms, chest, and shoulders.