backonpointe
Running for beginners...and for those who used to run 15+ miles a week, injured themselves, and need somewhere to start over.
Yoga Poses For Beginners
Yoga Poses For Beginners When you’re first starting out, depending on your natural flexibility and background, you are not going to be able to do
A Journey of Miles & Pounds
Tumblr Blog
Yoga For Better Sleep
The yoga community on Reddit. Reddit gives you the best of the internet in one place.
Running Running Running
Easy, Delicious Meat and Vegetarian Lasagna Recipes
Running Running Running
Rasvanpolttokävely: näin poltat kävelemällä tehokkaasti rasvaa vyötäröltä | Anna.fi
Rasvanpolttokävely: näin poltat kävelemällä tehokkaasti rasvaa vyötäröltä | Anna.fi
200 Running Songs
(It's been four months since "100 Songs for 2010." Time for another massive collection of songs.) Last week, Heather asked me to put together a playlist for her that she could listen to while running. Over the years, a lot of people have made the same request, as "running playlist" combines two of my three favorite hobbies (sadly, there isn't really a way to integrate baseball as well). I've made dozens of playlists for other people, and hundreds for myself ... and for the most part they all…