Helena Harju
More ideas from Helena
Ejercicios para reducir la grasa del vientre y formar los 2 puntitos  ..

The belly fat and love handles is one of the most difficult tasks as it is the hardest targeting area when you are talking about weight loss or good looking physique. Then you have to do workout to get rid of love handles and belly fat, if you serious abo

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

A super simple THAI QUINOA SALAD with all the veggies and a creamy almond butter dressing!

Thai al. This simple Thai Quinoa Salad is peppered with a rainbow of veggies and tossed in a creamy almond butter sauce! Tastes like pad thai, but in salad form!

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

Big Diabetes Free - 7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic - Doctors reverse type 2 diabetes in three weeks