Heli Mylläri
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Footwork is an extension of balance in many respects.  Once your balance is good (due to a strong set of core muscles that stabilize and control trunk rotation), you can speed up your footwork dril...

Footwork is an extension of balance in many respects. Once your balance is good (due to a strong set of core muscles that stabilize and control trunk rotation), you can speed up your footwork dril.

10 Best Speed Ladder Drills for Soccer | Fitness Health

Soccer is one of those sports that rely on a great deal of footwork in order to move the ball and outmaneuver your competitor. And there are several speed ladder drills you can use to help you do both of these things, ultimately building your speed and en

Free plans to make dog agility equipment!

Free plans to make dog agility equipment! - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

Old buttons into ornament cards <3

Use card stock and misc buttons to make your own Christmas cards. The card stock can be bought at Walmart, etc. or at most any craft store. The buttons come in bags at most craft, hobby, or fabric stores.