Helmi Koivusipilä

Helmi Koivusipilä

Helmi Koivusipilä
More ideas from Helmi
Monenmoista fudgereseptiä on tullut kokeiltua vuosien varsilla ja joukossa on ollut monia ihan hyviäkin, mutta tämä ohje kiilasi ehdo...

Monenmoista fudgereseptiä on tullut kokeiltua vuosien varsilla ja joukossa on ollut monia ihan hyviäkin, mutta tämä ohje kiilasi ehdo...

Moikka! Nyt onnistuin tekemään aivan taivaallista suolaista piirakkaa. Omaan makuun natsasi kaikki täytteet tosi hyvin ja kyllä vieraatkin...

Moikka! Nyt onnistuin tekemään aivan taivaallista suolaista piirakkaa. Omaan makuun natsasi kaikki täytteet tosi hyvin ja kyllä vieraatkin...

Healing Exercises for Diastasis Recti

A list of the exercises that focus on strengthening the inner abdominal muscles and can be used to repair diastasis recti and rebuild your post baby body.

I know you’re dying to see the 28-Day HIIT Challenge, but I have a few things to tell you about first. One of the first questions many moms have after giving birth is, “When can I start working out?”. I know this was one of the first questions I asked my doctor. The answer to this questions varies in each individual case. Those who deliver via c-section typically will take longer to heal than those who had a natural birth. The most important factor is to make sure you receive clearance from…

I know you’re dying to see the 28-Day HIIT Challenge, but I have a few things to tell you about first. One of the first questions many moms have after giving birth is, “When can I start working out?”. I know this was one of the first questions I asked my doctor. The answer to this questions varies in each individual case. Those who deliver via c-section typically will take longer to heal than those who had a natural birth. The most important factor is to make sure you receive clearance from…