Helsinki Wildfoods
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Hawthorn berries are a safe herbal medicine that improves circulation, regulates blood pressure, and eases other heart-related conditions. In this post, learn how to make a tincture from the berries that you can use at home.

Hawthorn berries are a safe herbal medicine that improves circulation, regulates blood pressure, and eases other heart-related conditions. In this post, learn how to make a tincture from the berries that you can use at home.

Let's go exploring

Let's go exploring

Harvesting and Using Dandelion Roots @ Common Sense Homesteading

Harvesting and Using Dandelion Roots @ Common Sense Homesteading

Boost your mood with nettle! Nettle contain a good amount of magnesium, potassium, calsium, phosphorus and iron. #helsinkiwildfoods #wildfoods #nettle

Boost your mood with nettle! Nettle contain a good amount of magnesium, potassium, calsium, phosphorus and iron. #helsinkiwildfoods #wildfoods #nettle

curly dock, nutritious and a cure for stinging nettles

curly dock, nutritious and a cure for stinging nettles

Weeds – How to forage for free superfoods. Many weeds are healthier than the greens you can buy from the greengrocers. Here's an overview of the benefits of eating weeds and weedy superfoods for beginner foragers. I recommend beginner foragers start with these easy to recognise weeds: Dandelion, Chickweed, Purslane, Fat Hen/Lamb’s Quarters, Scurvy weed, Sowthistle, and Stinging nettle.

Weeds – How to forage for free superfoods. Many weeds are healthier than the greens you can buy from the greengrocers. Here's an overview of the benefits of eating weeds and weedy superfoods for beginner foragers. I recommend beginner foragers start with these easy to recognise weeds: Dandelion, Chickweed, Purslane, Fat Hen/Lamb’s Quarters, Scurvy weed, Sowthistle, and Stinging nettle.

Purest water on earth. Spring water from Finland. #helsinkiwildfoods

Purest water on earth. Spring water from Finland. #helsinkiwildfoods

Mulled wine #helsinkiwildfoods #chokeberry

Mulled wine #helsinkiwildfoods #chokeberry

#visithelsinki #helsinkiwildfoods #outdoorlife #sunset

#visithelsinki #helsinkiwildfoods #outdoorlife #sunset

8 Vegetables You Only Need To Buy Once, Then Regrow Forever Read more: http://www.unbelievable-facts.com/2014/08/8-vegetables-you-only-need-to-buy-once.html#ixzz3ACmmSqVj

8 Vegetables You Only Need To Buy Once, Then Regrow Forever Read more: http://www.unbelievable-facts.com/2014/08/8-vegetables-you-only-need-to-buy-once.html#ixzz3ACmmSqVj