Henna Rönkönharju

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Henna Rönkönharju
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The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Complete 4 rounds of the circuit using a challenging weight (i., you can complete 8 reps, but couldn’t get to 10 if you wanted). If you finish each set feeling like you could keep going, then increase the weight. (Ways To Burn Belly Fat Fast)