Henna Witting
Muita ideoita: Henna
A few poses to help cultivate a healthy psoas.

A few poses to help cultivate a healthy psoas.

by Erik Dalton, Ph.D. Erik Dalton Analysis and Treatment of SI Joint Pain In the early 20th century, sacroiliac joint syndrome was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SI joint syndrome. However, this medical mindset came to a screeching halt in 1934, when Jason Mixter, MD, published an article on the…

by Erik Dalton, Ph.D. Erik Dalton Analysis and Treatment of SI Joint Pain In the early 20th century, sacroiliac joint syndrome was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SI joint syndrome. However, this medical mindset came to a screeching halt in 1934, when Jason Mixter, MD, published an article on the…

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

How it always goes...

How it always goes...

Top 50 best Inspirational quotes that every girl should know…

Top 50 best Inspirational quotes that every girl should know…

I've got 99 problems, but I'm going running to ignore them all for an hour.

I've got 99 problems, but I'm going running to ignore them all for an hour.

Increasing your running speed should be on your top priority list whether you have just signed for your first 5K, or looking to improve your marathon time.  The best way to run faster is to run more miles.  Therefore, today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles

Increasing your running speed should be on your top priority list whether you have just signed for your first 5K, or looking to improve your marathon time. The best way to run faster is to run more miles. Therefore, today I’m going to share with you some creative and awesome training guidelines to help you improve your running speed without logging in more miles

<3 Symptoms Are Misleading... We Find The Hidden Cause.

<3 Symptoms Are Misleading... We Find The Hidden Cause.

30 Day At-Home CrossFit Challenge

30 Day At-Home CrossFit Challenge

"If you listen to your body when it whispers, you won't have to hear it scream."…

"If you listen to your body when it whispers, you won't have to hear it scream."…