Heidi Pirtti
More ideas from Heidi
Great ab workout.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

10-Minute Ab Workout

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

40 Motivational Quotes You Must Know

Don't be afraid to fail. Be afraid not to try. Sometimes putting yourself out there is a scary thing, but fear only cripples us and could prevent us from growing or achieving something great!

Good Morning Yoga Sequence Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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Correction: 8 weeks for friends and family; 12 weeks for the world; and a life time for me - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!