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Wellness Resources

Are you enrolled in Social Media Summer Camp? Have a great wellness resource to share? Pin your favorite content here! (3 pins per day max) // To be invited to…
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If you're a wellness entrepreneur - a yoga teacher, a pilates teacher, a coach, or a fitness instuctor - these 20 TED talks will help you and your business so much! Read on for more info! Small Business Marketing, Business Tips, Teach Yoga Online, Marvelous, Fabulous, Wellness Resources, Brave Women, Teaching Yoga, Yoga Teachers
Small Business Marketing
Business Tips
Teach Yoga Online
Marvelous
Fabulous
Wellness Resources
Brave Women
Teaching Yoga
Yoga Teachers
20 Ted Talks Every Wellness Entrepreneur Needs To Watch
If you're a wellness entrepreneur - a yoga teacher, a pilates teacher, a coach, or a fitness instuctor - these 20 TED talks will help you and your business so much! Read on for more info!
Marvelous for Creators
Marvelous for Creators
Wellness Resources
All aspects of our life can benefit from applying the teachings of Satya (yogic wisdom meaning truthfulness), and as you'll learn – it means a whole lot more than ‘not telling lies’. Read my blog to know the full power of Satya and how to imbibe it in all aspects of your life Relationship Issues, New Relationships, Be Honest With Yourself, Trust Yourself, Wisdom Meaning, Telling Lies, Email Subject Lines, Rough Times
Relationship Issues
New Relationships
Be Honest With Yourself
Trust Yourself
Wisdom Meaning
Telling Lies
Email Subject Lines
Rough Times
Sat
All aspects of our life can benefit from applying the teachings of Satya (yogic wisdom meaning truthfulness), and as you'll learn – it means a whole lot more than ‘not telling lies’. Read my blog to know the full power of Satya and how to imbibe it in all aspects of your life
Did you ever try to meditate regularly and gave up again? When I started meditation I was rather confused, there are so many methods out there and it was hard to find one working for me. In this blog, I talk not only about the 5 commom meditation myths that stops a lot of people from meditating and how to create a sustaining practice. Read on! Social Media Summer, Vinyasa Flow, Yin Yoga, Yoga Videos, Yoga Retreat, Retreats, Summer Camp
Social Media Summer
Vinyasa Flow
Yin Yoga
Yoga Videos
Yoga Retreat
Retreats
Summer Camp
5 Meditation Myths You Should Stop Believeing
Did you ever try to meditate regularly and gave up again? When I started meditation I was rather confused, there are so many methods out there and it was hard to find one working for me. In this blog, I talk not only about the 5 commom meditation myths that stops a lot of people from meditating and how to create a sustaining practice. Read on!
We are always wanting to control and fix everything, can you let go of expectations and just enjoy and accept what is present in each moment? Can you welcome ALL FEELINGS? Can you return to your breath and enjoy the vibrancy you feel eventually, when you surrender into your practice? Read the 5 Most Common Meditation Myths and learn how to feel a sense of peace and calm while meditating. Vipassana Meditation Retreat, Guided Meditation, Yoga Books, Deep State, Being Good
Vipassana Meditation Retreat
Guided Meditation
Yoga Books
Deep State
Being Good
Dagmar Spremberg Yoga – Meditation Myths
We are always wanting to control and fix everything, can you let go of expectations and just enjoy and accept what is present in each moment? Can you welcome ALL FEELINGS? Can you return to your breath and enjoy the vibrancy you feel eventually, when you surrender into your practice? Read the 5 Most Common Meditation Myths and learn how to feel a sense of peace and calm while meditating.
When I get into a deep state of meditation, which of course DOES NOT HAPPEN EVERY TIME, I love the feeling of energy pulsating inside my body, the sense of peace and calm and being exactly where I need to be. But it was a rough start and what I learned along the way is to let go of some myths and concepts first before giving it a go. Read my 5 Meditation Myths in this blog. Great Apps, Yoga Travel, Meditation For Beginners
Great Apps
Yoga Travel
Meditation For Beginners
5 Meditation Myths That Maybe Holding You Back
When I get into a deep state of meditation, which of course DOES NOT HAPPEN EVERY TIME, I love the feeling of energy pulsating inside my body, the sense of peace and calm and being exactly where I need to be. But it was a rough start and what I learned along the way is to let go of some myths and concepts first before giving it a go. Read my 5 Meditation Myths in this blog.
Introducing the SPARK YOUR LIFE home retreat and mentorship program where you will gain tools, courage and clarity to live your life with more JOY and EASE. This 5 week course starts in January 2022. Click to find out more Bali Yoga, Online Yoga, Beautiful Yoga, Satya, Meditation Practices
Bali Yoga
Online Yoga
Beautiful Yoga
Satya
Meditation Practices
Dagmar Spremberg Yoga – Yoga home retreat
Introducing the SPARK YOUR LIFE home retreat and mentorship program where you will gain tools, courage and clarity to live your life with more JOY and EASE. This 5 week course starts in January 2022. Click to find out more
The beauty of Satya is that when you start sharing your truth from a soft, honest place in your relationships, it will be well received. Read my blog on SATYA to contemplate the ways in which you can apply Satya more deeply into your life to not only strengthen your relationships but also build self-trust and self-confidence. Shopping Day, Speak The Truth
Shopping Day
Speak The Truth
How To Learn Telling Your Truth Even When It Feels Hard
The beauty of Satya is that when you start sharing your truth from a soft, honest place in your relationships, it will be well received. Read my blog on SATYA to contemplate the ways in which you can apply Satya more deeply into your life to not only strengthen your relationships but also build self-trust and self-confidence.
Why are we so afraid to tell our truth? In this blog I dive deep into the yogic practice of truthfulness to explore the benefit of transformation it has to offer for each of us
Learn how to build self-trust by applying SATYA
Why are we so afraid to tell our truth? In this blog I dive deep into the yogic practice of truthfulness to explore the benefit of transformation it has to offer for each of us
When learning to meditate it’s not uncommon for people to give up before they’ve had the chance to properly experience the benefits that come from a regular meditation practice. All too often people quickly conclude that they’re ‘no good’ at meditation or they’re unsure whether they are meditating ‘properly’. Read my blog to uncover 5 Most Common Meditation Myths that will help you to find a beautiful meditation practice. Learn To Meditate
Learn To Meditate
Don't Fall For These Common Meditation Myths
When learning to meditate it’s not uncommon for people to give up before they’ve had the chance to properly experience the benefits that come from a regular meditation practice. All too often people quickly conclude that they’re ‘no good’ at meditation or they’re unsure whether they are meditating ‘properly’. Read my blog to uncover 5 Most Common Meditation Myths that will help you to find a beautiful meditation practice.
Are you ready to make some changes in your life? Don't know where to start? People always ask me how I ended up living my dream, so I wrote a new blog post for you with some inspiration and encouragement, please enjoy and if you like it, share with your friends. Written with gratitude to the people in my life who sparked and lit my way Wellness Activities, Yoga Quotes Mindfulness, Teen Ministry, Exercises, Workouts, Simplifying Life
Wellness Activities
Yoga Quotes Mindfulness
Teen Ministry
Exercises
Workouts
Simplifying Life
How to cultivate the trust & courage to live the life of your dreams.
Are you ready to make some changes in your life? Don't know where to start? People always ask me how I ended up living my dream, so I wrote a new blog post for you with some inspiration and encouragement, please enjoy and if you like it, share with your friends. Written with gratitude to the people in my life who sparked and lit my way
Montezuma Yoga
Montezuma Yoga
Wellness Resources
The labels for how we identify what's 'healthy' have changed dramatically, especially in the last year. Of course, many of the same, old tried and true healthy strategies still apply: eat right, exercise, get plenty of sleep, all that stuff. But now, we also recognize the importance of energetic, emotional, mental, and spiritual health. If you identify as more than just a physical body... this is for you. Life can be so much better if we take care of the WHOLE Self. Cuddle Buddy, Spiritual Health, Eat Right, Modern Life, Take Care
Cuddle Buddy
Spiritual Health
Eat Right
Modern Life
Take Care
Intuitively Healthy Week
The labels for how we identify what's 'healthy' have changed dramatically, especially in the last year. Of course, many of the same, old tried and true healthy strategies still apply: eat right, exercise, get plenty of sleep, all that stuff. But now, we also recognize the importance of energetic, emotional, mental, and spiritual health. If you identify as more than just a physical body... this is for you. Life can be so much better if we take care of the WHOLE Self.
Gretchen Lakshmi | The Healing Project
Gretchen Lakshmi | The Healing Project
Wellness Resources
Want to teach online but you're not sure where to start? Want to launch an online yoga studio but think it might be too complicated? Let's talk about the truth of teaching online and online business! Online Teaching, Yoga Business, Online Business, Online Yoga Studio
Online Teaching
Yoga Business
Online Business
Online Yoga Studio
The Truth About Teaching Yoga Online Vs. In Person
Want to teach online but you're not sure where to start? Want to launch an online yoga studio but think it might be too complicated? Let's talk about the truth of teaching online and online business!
Marvelous for Creators
Marvelous for Creators
Wellness Resources
If you've been thinking about teaching yoga online in 2021, this post has absolutely everything you need to know - how to start teaching online, what tools you need, how to find online yoga… Yoga Teacher Resources, Wellness Business
Yoga Teacher Resources
Wellness Business
The Ultimate Guide To Teaching Yoga Online In 2021
If you've been thinking about teaching yoga online in 2021, this post has absolutely everything you need to know - how to start teaching online, what tools you need, how to find online yoga…
If you're a yoga teacher, the last year has made business a lot harder than usual. Here are 10 creative ideas to help you make more money, find more yoga students, and grow your yoga business! Business Resources, Yoga Inspo
Business Resources
Yoga Inspo
How To Make Money As A Yoga Teacher In 2021
If you're a yoga teacher, the last year has made business a lot harder than usual. Here are 10 creative ideas to help you make more money, find more yoga students, and grow your yoga business!
Marvelous for Creators
Marvelous for Creators
Wellness Resources