massage for athletes

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Tutorial on how to massage the back
#massage #massagetutorial #back #backmassage #bodycare #backworkout #healthy #relaxing #fyp
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. " Injury Prevention, Sports Massage Therapist, Acupressure, Deep Tissue Massage
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. "
Taking care of you doesn’t just happen in the #gym. If you’re serious about fitness, sports #massage is your secret weapon. Relieve muscle tension, improve mobility, reduce recovery time and get back to training, fast. Swipe up in our Insta stories to find out more. #trainingforlife Sports Massage, Sports Medicine, Sports Health, Muscle Tension, Physiotherapy, Physiotherapy Clinic
Sports Massage
Taking care of you doesn’t just happen in the #gym. If you’re serious about fitness, sports #massage is your secret weapon. Relieve muscle tension, improve mobility, reduce recovery time and get back to training, fast. Swipe up in our Insta stories to find out more. #trainingforlife
Massage Therapy School, Massage Therapy Business, Massage Therapy Rooms, Sports Therapy
Sports Massage