Start Doing These Exercises ASAP: As many a runner (including me!) can confirm, your iliotibial (IT) band, a thick band of tissue that runs from your hips to your knee and shin on the outer side of each leg, should not be ignored.
Back to School Games for Kindergarten- For this activity, "Colorful Letters", students say the name of the letter on the card. They find the letter on their paper and trace it using the color from the card.
Before taking a test, write down all the relevant information you can think of on an index card, as though it were a piece of paper you were allowed to bring with you. // STUDYING HACKS (that's such a good idea! Gonna try that this semester!