Fitnessinspiraatio

256 Pins
·
3w
This may contain: a man hanging upside down in the air with his arms and legs stretched out while holding onto a door handle
0:31
This may contain: a shirtless man laying on the floor with his back turned to the camera, holding a drink in one hand
0:08
Pain-free shoulders
Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️ . @4body_health . Follow for more simple & practical tips to help improve your flexibility. . By: @igor.system . #jointhealth #mobility #shouldermobility #shoulderpain #shoulderhealth #posture #homeworkout #toiletpaper #toiletpaperchallenge #estonia
This may contain: a man standing in front of a tree with the caption do this to change your life 4 ever
0:20
What's the first thing you do in the morning?🤔 [📹 mr.highlevel_]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man is bending over to pick up a tennis ball on the floor in front of a bookshelf
0:11
ABS are made cleaning the floor 🫡 [📹 igor.system]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
Losing Weight Naturally, Body Study, References For Artists, Life Drawing Reference, Action Pose Reference, Body Reference Drawing, Female Pose Reference, Dibujos De Personas, Body Reference Poses
a man standing in front of a mirror looking at his reflection on the wall behind him
Poses For Drawing, Action Pose Reference, Isabelle Lightwood, Human Figure Drawing, Body References, Female Pose, Action Pose, Anatomy Poses, Anatomy References
Buff Lady Pose Reference, Different Athletic Body Types, Feminine Bodybuilder, Archer Body Type, Buff Female Pose Reference, Muscular Female Pose Reference, Body Builder Drawing Reference, Women Body Types Art, Built Woman Reference
gymgirl, bodybuilding, muscles, bulk
a woman is laying on the floor with her legs spread out in front of her
Mandy Froehlich, M.S., 500-RYT | Anyone else need this on the regular? | Instagram
This may contain: a woman sitting on top of a bench with dumbbells in front of her
0:22
biceps workout I biceps workout women
Shortcut for your workout: • hammer curls x10 • wide curls x10 • curls with twists x10 • 30s hold
This may contain: a group of people are doing exercises in the living room with text that reads try it with your boots on for leg weights
0:55
Chair Exercises Workout
One of my favorites! When I am just being lazy. :) #chairworkout #homeexercise #easyhomeexercises
This may contain: a woman laying on top of a yoga mat with the words shoulderls straighten
0:12
Creative Shoulder Mobility Exercises
Boost shoulder flexibility and strength with these creative mobility exercises! Perfect for improving posture, relieving tension, and enhancing workout performance. Credit: Instagram/Mariaoutreach ___________________________________________ Would you like to transform your body and reverse chronic illness in 8-12 weeks? _______________________________________________ Website: www.wellnessblog305.blogspot.com ________________________________________ Love my followers 👨‍👩‍👧‍👧 --------------------------------------------------- Connect on IG: Wellnessevolution3 🤝 ----------------------------------------------------- Contact: 📩 kylecraig305@gmail.com ————————————————- Save this post 🎯 for later!!
This may contain: a woman sitting on the floor in front of a fireplace with her hands clasped to her knees
0:17
Getting on the floor will always feel hard of you don’t train it!
If you want to stop grunting to get up off the floor then you need to start doing drills like this for your strength & mobility
This may contain: two women are practicing boxing in the gym
0:08
This may contain: a person doing a handstand in front of a wall with their feet on the ground
1:00
People learn to handstand together ❤️🤜🤛 [📹 coach_dan_gymnastics]
SAVE | SHARE | DO ✅ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥