Pyramid bodyweight time challenge bedroom purely training workout Get ready to feel the burn all over from your shoulders, abs, glutes and legs :) Great workout that you can do anywhere. Print the workout printable and see the video of us showing you
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!