Infrared Sauna Treatment: Are the Claims Backed Up

Infrared Sauna Treatment: Are the Claims Backed Up?

Have you heard about infrared sauna treatments? There are many beneficial claims, but do they hold up? And are there infrared sauna dangers to be aware of?

Sauna Benefits After Workout

Awesome Benefits of Taking a Sauna After a Workout

Sauna Benefits After Workout. We have one at my work. So looking forward to using it!

Reap the benefits of a good detox in the sauna with these five, easy tips…

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SAUNA ARCHITECTURE @ MAJA

35 Awesome Steam Rooms For Modern House: 35 Awesome Steam Rooms For Modern House With Wooden Steam Room Bench And Glass Door Design

sauna

A sauna may be a luxury item, but it's a modern convenience more people are adding to their homes.

The Benefits of a Sauna After a Workout

The Benefits of a Sauna After a Workout

Despite being one on the most commonly ignored areas in the gym, taking a sauna after a workout has a range of health benefits that you may be missing out on. Most of us are guilty of hitting the weight room, having a quick cool down and heading.

Sauna tips and tricks

Sauna tips and tricks

Winter will be here before you know it, and I know how rough the cold winter air is to my skin. Enjoying time in a sauna can not only ease away those aches and pains, but it can also do wonders for your skin. If you aren’t regularly using a sauna, you may

Health Benefits of Infrared Saunas - burn up to 600 calories, flush out toxins…

14 Health Benefits of Infrared Saunas

Health Benefits of Infrared Saunas - burn up to 600 calories, flush out toxins, clear skin and reduce acne, pain relief for arthritis, fibromyalgia and

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