Streching

11 Pins
·
9y
By
Undulaattiii
a woman doing yoga poses with the instructions to do it on her stomach and back
I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!
a woman doing yoga poses with the words'good morning yoga sequence'above her
25 Best Yoga Poses For Weight Loss That Will Actually Work
Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.
Stylecraze
Stylecraze 
Streching
the woman is doing yoga poses on her stomach and back, with multiple angles to each side
stretches from bikram yoga.. I can only do some of them on my own level... But ya know whatever works... I am sooo not flexible
a woman doing yoga poses on her stomach and back, all in different positions with their legs spread out
love these stretching examples, makes me miss my flexibility and cheer :( and flyingg :(
a woman doing yoga poses with the words back bend preparation
Want a better arabesque? Try some of these yoga poses to free up the back and stretch through the front of the body allowing your leg to be raised higher behind you when you develop the strength.
an image of a woman doing exercises on the floor
6 Stretches to Prevent Rounded Shoulders
6 Stretches To Prevent Rounded Shoulders
a woman doing yoga poses with the words how to do the splits and stretchess
Aerial Yoga: Your Cirque Du Soleil Workout!
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldnt need a list show me how to do the splits.... Click on Visit Site To Find Out More #yoga #flexibility #fitness
a woman doing yoga poses with the words, 30 - minute workout for beginners
The Stretch Project – 30 day flexibility challenge! (Blogilates: Fitness, Food, and lots of Pilates)
The Stretch Project – 30 day flexibility challenge!
an image of a woman doing exercises on her cell phone with the caption stretching to improve back flexibility
Surya Namaskar (Sun Salutation) – Everything You Need To Know
When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.
a woman doing yoga poses with the words 8 stretches to energize your morning
Rise and Shine: 8 Stretches You Should Do Each Morning
Rise and Shine: 8 Stretches You Should Do Each Morning
Related searches
a poster showing the different positions of yoga
Raw Wood Furniture by Tora Brasil – Extraordinary Furniture
started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.
We think you’ll love these

Related Interests

Yoga Poses
Yoga Stretches
Yoga
Fitness Motivation
Get In Shape
Fitness Tips