Pingshan Hu-Pentikäinen

Pingshan Hu-Pentikäinen

Training Eating Running
Pingshan Hu-Pentikäinen
Muita ideoita: Pingshan
Träning

Träning

Supported Shoulderstand to Plow Pose

Supported Shoulderstand to Plow Pose

5 Poses to Do With a Dharma Yoga Wheel

5 Poses to Do With a Dharma Yoga Wheel

It's all about TRX.

It's all about TRX.

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

23 Minute Yoga Wheel Video for Stretching and Core Strength — YOGABYCANDACE

23 Minute Yoga Wheel Video for Stretching and Core Strength — YOGABYCANDACE

Yoga wheels are amazing yoga props—and not just for the advanced backbends and inversions you see on Instagram. Learn 5 new ways to use a yoga wheel. | Learn how to use a yoga wheel for beginners. | SpoiledYogi.com

Yoga wheels are amazing yoga props—and not just for the advanced backbends and inversions you see on Instagram. Learn 5 new ways to use a yoga wheel. | Learn how to use a yoga wheel for beginners. | SpoiledYogi.com

chest workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

chest workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout