Pingshan Hu-Pentikäinen (hupentikinen) on Pinterest

Pingshan Hu-Pentikäinen

Pingshan Hu-Pentikäinen

6 followers

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14 followers

Training Eating Running

Pingshan Hu-Pentikäinen

Massage Yourself

Massage Yourself

Work-out at home

Work-out at home

Butt and legs workout

Butt and legs workout

Weights exercises

Weights exercises

Arm and Shoulder workout

Arm and Shoulder workout

Back and shoulder workout

Back and shoulder workout

Back and Chest Workout

Back and Chest Workout

More ideas from Pingshan

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571) http://www.weightlossjumpstar.com/weight-loss-exercise-rules/

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Workout Experiences Chest: Triceps: Biceps: Shoulders: Back: Legs: Abs: Others:

Biceps e Braquial

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Workout Experiences Chest: Triceps: Biceps: Shoulders: Back: Legs: Abs: Others:

Ginnacio de pesa la fiera @katerinekosivchenko

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-I like how a set of images are used to create a work out plan for the pectoral muscles.

Träning

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Workout Experiences Chest: Triceps: Biceps: Shoulders: Back: Legs: Abs: Others:

Supported Shoulderstand to Plow Pose

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5 Poses to Try With a Dharma Yoga Wheel

5 Poses to Do With a Dharma Yoga Wheel

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splits pose with dharma wheel, hanumanasana

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

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Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

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Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte

Consulta esta foto de Instagram de @strengthofgym • 2,529 Me gusta

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Best Shoulder Fitness Workouts & Exercises - Healthy Body Train - Yeah We Workout !

23 Minute Yoga Wheel Video for Stretching and Core Strength — YOGABYCANDACE

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24 Minutes: Yoga Wheel Video - Stretching and Core Strength Building - Yoga Slim Burn

by Yoga by Candace

Yoga wheels are amazing yoga props—and not just for the advanced backbends and inversions you see on Instagram. Learn 5 new ways to use a yoga wheel. | Learn how to use a yoga wheel for beginners. | SpoiledYogi.com

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5 Gentle Yoga Poses For Your Yoga Wheel - Spoiled Yogi

Clean Eating Baked Thai Salmon Recipe -- 3 ingredient and 15 minute out of this world healthy dinner.

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Thai Baked Salmon Recipe contains 3 ingredients and takes 15 minutes. Out of this world baked salmon recipe! (Clean Eating Thai Sweet Chili recipe link as well)

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