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29 Pins

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3y

hvirrantalo

By

Hanna Virrantalo

This may contain: a woman sitting on the ground with a pink belt around her waist

0:18

Lower body workout with resistance bands

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1:04

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This may contain: a woman standing on one leg in front of a window

1:47

Lower Body Intense Workout

This may contain: a woman is laying on the floor with her back to the wall and text reads, back workout

0:19

Upper body workout to build your back at home

Fit Tiff

Fit Tiff

This may contain: a woman standing in front of a wall with her hands on her hips and wearing leggings

0:19

Lower body workout with resistance bands

Fit Tiff

Fit Tiff

This may contain: a woman standing on one leg with her hands behind her back

0:20

Fat burning full body workout with weights

Fit Tiff

Fit Tiff

This may contain: a woman standing in a room holding a tennis racquet

0:19

Fat burning lower body workout

Fit Tiff

Fit Tiff

This may contain: a woman standing in front of a mirror holding a dumbble

0:22

Intense upper body exercise with weights

Fit Tiff

Fit Tiff

This contains: Abs workout video with a weight plate

0:22

Flat stomach abs workout with weights

Fit Tiff

Fit Tiff

This may contain: a woman is doing an exercise with dumbbells

0:27

Chest Workout for women at home with weights

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Fit Tiff

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This may contain: a woman is doing an exercise with two kettles

0:30

Fat burning full body cardio workout at home

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Fit Tiff

This contains an image of: Arm exercise with weights to tone flabby arms

0:27

Arm exercise with weights to tone flabby arms

Fit Tiff

Fit Tiff

This may contain: a woman in blue sports bra top and pink leggings standing next to a bed

0:10

Abs Maximum Workout Routine

This may contain: a woman in an orange top and black leggings is standing on a yoga mat

0:15

Lower Abs Workout

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29 Sport ideaa | treeniohjelmat, liikunta, kotikuntoilu