Katja Hyytiäinen

Katja Hyytiäinen

Katja Hyytiäinen
Muita ideoita: Katja
Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences

Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences

5-minute-plank-workout-infographic.jpg 1 200×3 400 pikseliä

5-minute-plank-workout-infographic.jpg 1 200×3 400 pikseliä

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I like to exercise while watching tv. The stability ball is my fav go-to workout.

I like to exercise while watching tv. The stability ball is my fav go-to workout.

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P                                                                                                                                                                                 More

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P More

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

I really wanna know, who the efffff thinks someone can start at 20 sec on day one and end with 270 sec 30 days later??? Who the effff thought this sounded obtainable

I really wanna know, who the efffff thinks someone can start at 20 sec on day one and end with 270 sec 30 days later??? Who the effff thought this sounded obtainable

bridal wedding hairstyle inspiration for long hair

bridal wedding hairstyle inspiration for long hair

Extended eBook content for Mastering Color Knitting: Peeries

Extended eBook content for Mastering Color Knitting: Peeries