Live Healthier and Happier Group Board

Welcome to the live healthier and happier board. Feel free to post recipes, exercises, motivational quotes, meal prep, clean eating and tips to help balance healthy living. Please share your best quality pins! And re-pin at least 1 pin for every pin you post. To join this board, follow @iamhealthyfit and follow this board, comment on one of my recent photos or email me at hi@iamhealthyfit.com!
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Coconut Remedies Infographic Dr. Axe shares some great uses for coconut oil. It's such a versatile and helpful product - yet either not talked about enough or only talked about in negative ways. I use coconut oil daily to replace dairy and love it! You can get both regular coconut oil and flavour removed.

77 Coconut Oil Uses and Cures - DrAxe.com

Coconut Remedies Infographic Dr. Axe shares some great uses for coconut oil. It's such a versatile and helpful product - yet either not talked about enough or only talked about in negative ways. I use coconut oil daily to replace dairy and love it! You can get both regular coconut oil and flavour removed.

Healthy Flourless Cinnamon Bun Breakfast Cake- Fluffy and filling on the inside yet tender on the outside, it's secretly healthy, but you'd never tell! NO butter, flour, sugar or oil! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Cinnamon Bun Breakfast Cake- Fluffy and filling on the inside yet tender on the outside, it's secretly healthy, but you'd never tell! NO butter, flour, sugar or oil! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Magnesium Deficiency #Infographic #health

Magnesium Deficiency #Infographic #health

These paleo carrot cake energy balls are simple, delicious and packed with nutrients. Try them as a morning snack, afternoon treat, or pre-workout fuel! Gluten-free, grain-free, dairy-free, refined-sugar free

Paleo Carrot Cake Energy Balls

These paleo carrot cake energy balls are simple, delicious and packed with nutrients. Try them as a morning snack, afternoon treat, or pre-workout fuel! Gluten-free, grain-free, dairy-free, refined-sugar free

How Soda Destroys Your Body (INFOGRAPHIC) | Rodale News

How Soda Destroys Your Body

How Soda Destroys Your Body (INFOGRAPHIC) | Rodale News

Blackberry & Apple Paleo Dutch Baby www.asaucykitchen.com

Blackberry & Apple Paleo Dutch Baby Pancake

Blackberry & Apple Paleo Dutch Baby www.asaucykitchen.com

Meal prepping is an awesome tool, and it has helped me keep 25 pounds off for almost a decade. clean eating / meal prep / health / food / women / black women

How to Meal Prep as a Beginner to Free Up Your Time

Meal prepping is an awesome tool, and it has helped me keep 25 pounds off for almost a decade. clean eating / meal prep / health / food / women / black women

Salted Carmelitas Recipe {Paleo, Gluten-Free, Clean Eating, Dairy-Free} - I'm in love with these! The caramel sauce is so good and really compliments the nuts.

Salted Carmelitas Recipe (Paleo, Gluten-Free, Clean Eating, Dairy-Free)

Salted Carmelitas Recipe {Paleo, Gluten-Free, Clean Eating, Dairy-Free} - I'm in love with these! The caramel sauce is so good and really compliments the nuts.

15 REASONS TO WALK OUTDOORS. Health benefits of walking. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post48046680&utm_campaign=scheduler_attribution)

15 REASONS TO WALK OUTDOORS

15 REASONS TO WALK OUTDOORS. Health benefits of walking. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post48046680&utm_campaign=scheduler_attribution)

I think there is something to wht we put into our bodies..

I think there is something to wht we put into our bodies..

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