21 days

Do you want to rid your life of anxiety, manifest your dream list and celebrate positivity all around you? If you’re serious about using the Law of

Download your free checklist to help you complete the 21 day self care challenge

Smoothie-21 days diet plan Start your weight loss journey with smoothie diet plan

We outline how to use Autumn Calabrese's 21 Day Fix containers outline to make meal prep easy for your busy lifestyle and food preferences!

Hey Everyone! Last week I decided to follow a 21 day fix meal plan, and I want to share with you every meal, recipe, and step! I promise you I've made it unbelievably easy for you to succeed in your 21-day fix, or if you just want to start eating a little healthier :) If you're curious, here is what a 21 day fix looks like: In one day you eat 3 servings of veggies, 2 servings fruit, 4 servings of protein, 2 servings of carbs, 2 servings of healthy fats, 2 tablespoons of dressing/marinades…

The 21 Day Fix portion control diet is an easy diet to make fit a vegan lifestyle. Here are a few ways you can customize as a vegan to make it a better fit.

Looking for the best weight loss tips to shed extra pounds? Want to know how to lose 20 pounds fast and safely? Yes you can lose those extra pounds in a month, in a week. #weightloss #loseweight

How is your first week going?! I hope you’re feeling great and hopefully feeling a little lighter too. Here are some more ideas on meals for week 2 of this challenge

Are you ready to give yourself a booty lift in just 5 minutes??? No, silly! You won’t magically “get a booty” in 5 minutes! However, by doing these 5 key booty moves below, several times a week, in a few weeks you should start seeing a difference in the perkiness of your butt. Before, we […]