5 2 recipes

Today’s installment is a ten-point plan of well-proven ways to ensure you keep a youthful mind – and perhaps even stave off dementia.

The creamiest COCONUT LIME CHICKEN you'll ever try! The chicken is coated in cilantro, then pan-seared and coated in a creamy (and healthy!) coconut sauce, then baked to perfection. It's an easy 30 minute dinner recipe the whole family will love! #chicken #coconutlimechicken #coconutchicken #bakedchicken

After a long day at work, eating a balanced dinner is easier said than done. To help you make healthier choices that won’t derail your good intentions, simply pick one of these recipes: they’re all 500 calories or fewer and are low in saturated fat and hidden sugar. They’re also high in the good stu

Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs. What is the Fast 800 Diet? The Fast 800 diet was created by the late d

These delicious yet easy recipes from just 90 calories will keep you full on your fast days on the 5:2 diet

If you're on the lookout for a delicious and hassle-free chicken recipe that's bound to tantalize your taste buds, look no further than this Easy Baked Honey Dijon Chicken. With the perfect blend of sweet and tangy flavors, this dish is a true crowd-pleaser that you can effortlessly whip up in your own kitchen. In this article, we'll walk you through the step-by-step process of creating this delectable dish that's sure to become a family favorite.

They're the easiest dinners I know.

Skip the question of “What’s for dinner?” by making one of these healthy dinner recipes. These recipes clock in at 400 calories or less per serving and have at least 15 grams of protein thanks to ingredients like fish and pork. Recipes like Blackened Fish Tacos and Easy Chicken Enchilada Casserole make it easy to enjoy a delicious and filling dinner every night. #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

Avgolemono — Greek Lemon Chicken Soup

Keto Strawberry Chia Pudding