8 8 8 rule

8+8+8 Rule Distribute your day into 8+8+8 hrs to make a good balance sheet in your life. 8 hrs of Honest Work 8 hrs of Good Sleep and 8 hrs should be spent on ( 3Fs, 3Hs & 3Ss )

Some productivity gurus recommend adopting an 8+8+8 rule to manage your day. ✅8 hours of work ✅8 hours of sleep ✅8 hours for you and your circle You'll typically divide these last 8 hours like this: ✅3F's: Family, Friends & Faith ✅3H's: Health, Hygiene & Hobbies ✅3S's: Soul, Service & Smile Do you think that this rule is realistic for most working women?

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8+8+8 Rule Distribute your day into 8+8+8 hrs to make a good balance sheet of your life. • 8 hrs of honest hard work. • 8 hrs of good sleep and • 8 hrs should be spent on (3Fs, 3Hs, & 3Ss) 3Fs are family, friends, and faith. 3Hs are health, hygiene, and hobby. 3Ss are soul, service, and smile.

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