Ankle anatomy

Learn about the intricate anatomy of the ankle and how it functions. Explore the different structures and their role in supporting movement and stability. Take a closer look at the bones, ligaments, tendons, and muscles that make up the ankle joint.
Developing Strength & Stability in the Foot, Ankle, and Lower Leg — Mountain Peak Fitness Ankle Anatomy, Leg Anatomy, Lower Leg Muscles, Foot Anatomy, Foot Exercises, Human Body Anatomy, Muscle Anatomy, Human Anatomy And Physiology, Medical Anatomy

In Silas's previous article he discussed some common running-related injuries of the foot, ankle, and lower leg. Keeping the mechanisms and dysfunctional movement patterns that cause injury to these areas in mind, he now shares ways to effectively strengthening the foot, ankle, and lower leg muscles

AvatarE
Evelyn Stewart
Tendon Sheaths of Ankle Anatomy   Soleus muscle, Fibularis longus muscle, Fibularis brevis muscle, Calcaneal (Achilles) tendon, Common te... Ankle Muscles Anatomy, Fibularis Longus, Occupational Wellness, Ankle Anatomy, Muscular Anatomy, Muscular System Anatomy, Soleus Muscle, Foot Anatomy, Ankle Mobility

Tendon Sheaths of Ankle Anatomy Soleus muscle, Fibularis longus muscle, Fibularis brevis muscle, Calcaneal (Achilles) tendon, Common tendinous sheath of fibularis longus and brevis muscles, Subcutaneous calcaneal bursa (Subtendinous) bursa of calcaneal tendon, Superior and, Inferior fibular retinacula, Calcaneus, Extensor digitorum brevis muscle, Abductor digiti minimi muscle, Lateral view, Extensor digitorum longus muscle, Superior extensor retinaculum, Tendinous sheath of tibialis anterior…

AvatarP
pavelnok