At home workout set up

With everything that has happened the past few years, most of us have found ourselves doing more at home workouts. Thanks to technology, we have a ton of options at our fingertips and ultimately no excuse to keep our bodies moving. The beauty of online workouts is that they can be accessed anytime and anywhere,

HOME GYM \ Setup your own home gym! All my finds are from Amazon, so it's easy and quick to create a personalized fitness workout area even in a small space. I have everything on this roundup in my workout space!! Shop the links. | SBK Living

Slumps. Buzz kill, right? I was stuck in a slump with my fitness routine and really lacked motivation to continue exercising. You know how at the beginning of the year […]

You guys probably know by now we are building a new house and hoping to be in sometime in March! There are so many things about the new house I am pumped for but our home gym might be #1. Like most of you guys, I started solely working out at home in 2020 and […]

As the world becomes increasingly health-conscious, more people opt to work out at home instead of going to the gym. Not only is it more convenient, but it also saves time and money. However, setting

Find out the essential things you need to set up a minimalist home gym that you can be proud of for UNDER $200!