Ayurveda routine every day

If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....

✌️ @smile__and__breathe

Our physiology is very much supported by a sense of regularity. Customize your daily routine to benefit a tridoshic constitution.

Start your morning ayurvedic morning routine with theses tips

Start your day the Ayurvedic way for a balanced, #healthylifestyle. Incorporate #mindfulness, #naturalremedies, and self-care rituals to harmonize your body and mind. Begin with a gentle wake-up, detox with warm water, practice yoga or meditation, and savor nourishing, seasonal meals. Embrace these simple, yet transformative habits to rejuvenate your life! #Ecovedawellness #Ayurveda #DailyRoutine #WellnessJourney #HolisticHealth #SelfCare #NaturalHealing #MindfulLiving #Balance #InnerPeace

Use Ayurveda to tune into the daily rhythms and find your health and happiness increasing.

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

Learn more about self-care and daily routines 🌱 in my blog on my website.

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

Today on the Peaceful Power Podcast we discuss the doshas & our daily actions and how they relate to the seasonal wisdom we each have in us! What is dinacharya? Dinacharya means daily routine. In Ayurveda (the science of life) routines are a vital part of our daily existence. What we do on a regular […]

According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.

For a complete guide to Vata Season, sign up for my newsletter at angelicaroseneri.com. X Angelica Rose The Divine Feminine Healer

The Ayurvedic guide to making the most of your body's natural cycles.

I’ve planned my day around the Ayurvedic clock and this is what I’ve noticed. But first...