Beetroot powder

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@plantsremedies on Instagram: "💖🏃‍♀️🤯EP 55 SCRAPPY COOKING: Beetroot Powder Pre-Workout by @plantyou.
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😍Did you know that beetroot powder can act as a natural pre-workout? One of the key ingredients in beetroot is dietary nitrates, which your body then converts to nitric acid which helps the body more effectively increase oxygen in the blood. This could lead to better and longer performance in endurance sports and weightlifting. Mix a teaspoon of beet powder in water or a smoothie 1-2 hours before your workout! Along with a slew of health benefits, beetroot also makes for a great natural food dye.
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🎉Both the detailed instructions for how to make beetroot powder and the beetroot pasta recipe are on my blog at plantyou dot com (or linked in bio under free recipes)! ENJOY
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#beetroot # Cooking Beetroot, Beetroot Pasta, Scrappy Cooking, Beet Powder, Natural Pre Workout, Natural Food Dye, Beetroot Recipes, Beetroot Powder, Health Ideas

@plantsremedies on Instagram: "💖🏃‍♀️🤯EP 55 SCRAPPY COOKING: Beetroot Powder Pre-Workout by @plantyou. . 😍Did you know that beetroot powder can act as a natural pre-workout? One of the key ingredients in beetroot is dietary nitrates, which your body then converts to nitric acid which helps the body more effectively increase oxygen in the blood. This could lead to better and longer performance in endurance sports and weightlifting. Mix a teaspoon of beet powder in water or a smoothie 1-2…

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