When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Behavior change

Discover Pinterest’s 10 best ideas and inspiration for Behavior change. Get inspired and try out new things.
We all have thoughts that jump into our minds without invitation.  In effecting positive behavior change, we first need to recognize the automatic thought that contributes to our actions.  This is a list of cognitive distortions to assist in your "catching" the thoughts.  #mindbodyvi

We all have thoughts that jump into our minds without invitation. In effecting positive behavior change, we first need to recognize the automatic thought that contributes to our actions. This is a list of cognitive distortions to assist in your "catching" the thoughts. #mindbodyvi

Understanding Your Brain: Connecting The Golden Circle (Simon Sinek, Start With Why) & The Three Layers of Behavior Change (James Clear, Atomic Habits) | Start With Why by Simon Sinek | Atomic Habits by James Clear | #atomichabits #startwithwhy #findyourwhy #simonsinek #jamesclear #goldencircle #behaviorchange #purpose #identity #habits #decisionmaking #humanbehavior

Understanding Your Brain: Connecting The Golden Circle (Simon Sinek, Start With Why) & The Three Layers of Behavior Change (James Clear, Atomic Habits) | Start With Why by Simon Sinek | Atomic Habits by James Clear | #atomichabits #startwithwhy #findyourwhy #simonsinek #jamesclear #goldencircle #behaviorchange #purpose #identity #habits #decisionmaking #humanbehavior

Sloww
Sloww saved to Purpose
Small habits don't add up. They compound. That's the power of Atomic Habits. Tiny changes. Remarkable results.

James Clear Quotes on The Power of Atomic Habits It is so easy to overestimate the importance of one defining moment and underestimating the value of making small improvements on a daily basis.” James Clear “If you want to predict where you’ll end up in life, all you have to...