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Benefits of basil

Learn about the amazing benefits of basil and how it can enhance your health and wellbeing. Incorporate this versatile herb into your meals and experience its incredible flavor and medicinal properties.
Benefits Of Basil Basil Water Benefits, Basil Leaves Benefits, Basil Health Benefits, Tea Benefits, Healthy Herbs, Healthy Mind, Basil Essential Oil, Essential Oils, Basil Tea

Scientific Name: Ocimum basilicum Common Name: Basil herb, Sweet basil Family: Lamiaceae or Labiatae (Mint) Basil is also known by its botanical name Ocimum basilicum, not to be confused with holy basil, which comes from Ocimum sanctum. Basil, commonly referred to as basil herb or sweet basil, is a flavorful, leafy green herb that originated in India (1). Basil is often used in cooking, herbal supplements, and herbal teas. There are many varieties of basil, but the most commonly used are…

Misty Wisdom