Benefits of quitting smoking

“reasons to eat more fruit!! #health #quotes #inspiring”

How Soon Do You Benefit from Smoking Cessation?

From 20 minutes up to 15 years.

BBQ Fans saved to Not BBQPin106It's not related to BBQ but I found it very interesting and worth sharing with your friends that smoke. #quit #smoking #benefits #infographic

🌿Herbing Legends🌿 on Instagram: “Looking to quit smoking cigarettes? Here is a natural alternative! Healthy and natural and has some lovely benefits. Come and learn…”

“Did you know one year of quitting smoking your risk a heart attack will be HALVED? We can help:http://t.co/PHseShC3nj”

Learn about chakras and how to balance your chakras is with herbal tea. Herbal teas have plenty of benefits for body and mind.

Learn how smoking harms nearly every organ of the body. List of Blood banks and blood donors at Jeevandata App Install now: https://play.google.com/store/apps/details?id=blooddonationapp.in.blooddonationapp.blooddonation&hl=en

It’s an established truth that smoking kills – slowly and surely. Like acid, it systematically erodes the body, leading to certain death. The only thing that is uncertain is the timeline of death! Yet, in a weird aberration of behavior, smokers fear the side-effects of giving up smoking, rather than the horrific effects of smoking itself! Yes, it is tough to discontinue smoking – the body will show cold-turkey effects in the short term. But, the timeline of how a smoker’s body will bounce…

Immediate healing begins after your last cigarette. I wouldn't smoke even if someone paid me, but this is good to know anyway.