Benefits of stinging nettle

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the front cover of stringing nettle, with green leaves and buds on it

Botanical Name: Urtica dioica, Urtica galeopsifolia. The annual nettle species dwarf nettle (Urtica urens L.) can be used in a similar manner as the stinging nettle in herbal medicine. Other Common Names of Stinging Nettle: Big string nettle, common nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse (German), grande ortie (French), ortiga (Spanish), brenninetla (Icelandic), brænde nælde (Danish). Habitat: While originally from the cold regions of northern Europe and Asia, this…

the wild widow of stringing nettle with text overlay that reads, the wild widow of stringing nettle

Stinging Nettle is actually not something that should be avoided. It is instead a powerhouse of nutrition and is perfectly safe to consume when dehydrated or cooked. Stinging Nettle tea is an amazing Spring Tonic to help the body rejuvenate after the long dark days and heavy foods of winter. Be sure to wear gloves and long sleeves while gathering and handling Stinging Nettle until it is cooked or dried. Do not harvest stinging nettle for food consumption after it has flowered due to a…

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