Body Rock

Achieve your fitness goals with these body-rocking workout ideas. Boost your energy, tone your muscles, and feel confident in your own skin. Start rocking your body today!
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One On One With Fitness Bikini Athlete, Courtney Jayd Chapman |

Quick stats Name: Courtney Jayd Chapman Age: 23 Height: 1,76 m Current city: Cape Town, South Africa Occupation: Launching my own Sports Bra brand soon… Keep a look out What made you get started with training? Has it always been a part of your life? I have always been into some sort of sport or …

Tim Moore