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Bulgur Salad

Discover Pinterest’s 10 best ideas and inspiration for Bulgur Salad. Get inspired and try out new things.
Jennifer Aniston Salad (Bulgur Salad) - Nora Cooks

I finally made a version of the Jennifer Aniston Salad that has been going around social media and I will never be the same!

Bulgur Wheat & Lentil Salad | Vegetable Recipes | Jamie Oliver

Jamie's Bulgar Wheat and Lentil Salad is inspired by Turkish flavours, this salad is colourful and fragrant, a bowlful of summer whatever the weather.

15 ingredients

Produce
  • 2 Bay leaves, fresh
  • 1/2 bunch Dill, fresh
  • 1/2 bunch Flat-leaf parsley, fresh
  • 2 cloves Garlic
  • 2 Lemons
  • 150 g Lentils, green or yellow
  • 1/2 bunch Mint, fresh
  • 1 Red onion
  • 6 Spring onions
  • 2 Tomatoes, ripe
Condiments
  • 4 tbsp Pomegranate molasses
Pasta & Grains
  • 150 g Bulgur wheat, dark
Baking & Spices
  • 2 Red peppers
  • 1 tsp Sumac
Oils & Vinegars
  • 150 ml Olive oil, extra virgin
This citrusy sweet potato bulgur salad is so hearty and filling, yet fresh and bright! It's made with nutritious roasted sweet potatoes, bulgur wheat, an orange-infused dressing, and chopped fresh mint. It's equally good hot or cold, and you can make it for any season of the year. #vegan #vegetarian

28 · 60 minutes · This citrusy sweet potato bulgur salad is so hearty and filling, yet fresh and bright! It's made with nutritious roasted sweet potatoes, bulgur wheat, an orange-infused dressing, and chopped fresh mint. It's equally good hot or cold, and you can make it for any season of the year.

16 ingredients

Produce
  • 1 small clove Garlic
  • 1/2 cup Mint
  • 1 cup Parsley
  • 1/4 cup Red onion
  • 2 Sweet potatoes, medium sized
  • 2 tbsp Zest, orange
Condiments
  • 2 tbsp Lemon juice
  • 2 tsp Maple syrup
Pasta & Grains
  • 1 1/4 cups Bulgur wheat
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 Black pepper
  • 1/2 tsp Salt
  • 1 Salt and freshly ground black pepper, Coarse
Oils & Vinegars
  • 1/4 cup Olive oil
  • 1 tbsp Red wine vinegar
Drinks
  • 1/4 cup Orange juice, freshly squeezed
Pomegranate Walnut and Bulgur Wheat Salad

This Middle Eastern inspired Pomegranate, Walnut and Bulgur Wheat Salad is delicious on it's own or as part of a larger meal.

So many bright, fresh flavors in this Mediterranean Bulgur Salad with Carrots, Almonds and Feta! It's so good you'll be going back for seconds and thirds! #salad #healthyrecipe #bulgur #carrots #mediterraneandiet

33 · So many bright, fresh flavors in this Mediterranean Bulgur Salad with Carrots, Almond and Feta! It's so good you'll be going back for seconds and thirds!

14 ingredients

Produce
  • 2 cups Carrots
  • 1/4 cup Cilantro, fresh
  • 1/4 tsp Coriander, ground
  • 1/4 cup Green onions
  • 1/4 cup Mint, fresh
Condiments
  • 6 tbsp Lemon juice, fresh
Pasta & Grains
  • 1 medium 1 cup medium-grind Bulgur
Baking & Spices
  • 1/8 tsp Cayenne pepper
  • 1 Kosher salt and fresh ground black pepper
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Nuts & Seeds
  • 1/4 cup Almonds, toasted
  • 1/2 tsp Cumin, ground
Dairy
  • 1/3 cup Feta cheese
Liquids
  • 1 1/4 cups Water
Tabbouleh Salad

This recipe, and many others, is contained in my digital book at the following link: https://www.etsy.com/recipesfromitaly/listing/1031781979/ The recipe of Pasta Puttanesca with tomato, anchovy, olive andgarlic. Original italian recipe! Once the purchase is complete, you can download the file in PDF format that you can print comfortably with any printer, the recipe format is in fact A4 format. This recipe is written in English with photos of the procedures.

What is Tabbouleh?  Tabbouleh is mostly known as a Middle Eastern Bulgur Salad. However, in reality, more than bulgur, Tabbouleh is a Parsley Salad. A good made Tabbouleh should have distinct flavor of parsley. With more herbs to enhance the freshness such as mint and oregano (my favorite). Like I say for my Chicken Souvlaki recipe, there is no Souvlaki without Oregano. Like wise, there is no Tabbouleh without parsley.  So, Tabbouleh is Parsley Salad with base of whole grain cracked bulgur, toma

Traditional Tabbouleh Salad recipe, made with bulgur (whole grain cracked wheat), tomatoes, herbs, and olive. With delicious distinct flavor of parsley, this Greek Restaurant staple is must-try onc...

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