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Calming activities

Discover Pinterest’s 10 best ideas and inspiration for Calming activities. Get inspired and try out new things.
Calming Tools (KIDS): LAZY 8 BREATHING & Other Breathing Exercises with SHAPES

LAZY 8 BREATHING is a great breathing exercise for kids. Learn ALL about "Lazy 8 Breathing". Other Breathing Exercises FOR KIDS: Yoga & Diaphragmatic Breathing Exercises.

What Your Need For Your Kids' Calming Corner - And What You Don't

Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.

Calming Corner Bundle | Emotional Regulation Toolkit | Breathing Exercises

This calming corner visual guide provides posters and visual supports for emotional regulation in your classroom. Having a calming corner creates a calm space for your student to be safe, and regulate their bodies. This Emotional Regulation toolkit will provide students with visual aides, breathing exercises and words of affirmations to self-regulate their emotions.

The Foolproof Way to Make a Calm Down (Sensory) Bottle

Try this easy peasy tutorial to make a calm down bottle the kids will love. Customize it with what you have available or make a themed one for hours of fun.

Simple, 1 Ingredient Calm Down Bottles

One of the most important things that we can teach our preschoolers is how to self-regulate when they get too excited, anxious, or overly stimulated. A strategy that works well to help preschoolers regulate their emotions is to provide a quiet corner or nook that is stocked with "Calm Down" bottles.

Watch popular Calming activities videos

Toddler community helpers activity
Cosmic Healing & Calming Activity 528 Hz +111 Hz Water Energy, Yoga, Studying, Awareness, Alertness
Cosmic 9 Solfeggio Frequencies 432 Hz, Fractal Tunnel Energy, Yoga, Calming Activity, Alertness
Eight mindful, Calming Activities for children