Chakra yoga

The heart chakra helps you to grow a loving connection to yourself and others. The fourth chakra, or Anahata in Sanskrit, radiates the energy of uncondition

Yoga Poses For Vishuddha Chakra

A guide to chakra healing yoga poses. Learn how to use yoga for balancing your physical, mental, and spiritual energy.

I think you'll agree with me when I say, that food has the center stage in the life of all living beings on our planet. You are probably aware that, your food choices have a big impact on the quality of your physical and spiritual health. In fact, food directly influences your physical and astral (linga sharira) body.

This Personality Quiz Will Tell You What is the Best Diet and Workout Plan for You.

I recently just started learning about Chakras, what they are, how they work and how to tell which Chakra is blocked. I also discovered how to clear them. I nev

The root chakra is the first of the lower chakras. Root chakra healing is vital keeping us grounded and stable in life.

Want to balance one of each chakra but don’t know what crystal is best? Read this blog where I’m sharing the best crystals for each chakra

What is a Chakra? Learn all about Chakras and how they correspond with Color, Affirmations, the Elements, Glands, Sounds, Gemstones, Essential Oils, and More!