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Cheer flexibility

Discover Pinterest’s best ideas and inspiration for Cheer flexibility. Get inspired and try out new things.

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Last updated 3d

To get more flexible

Stretch routine

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders Stretches For Heel Stretch, How To Do Heel Stretch, How To Memorize Cheers, Cheer Workouts At The Gym, How To Get Heel Stretch, How To Get Your Heel Stretch, Back Spot Cheer Workouts, Heel Stretch Cheerleading, Cheer Heel Stretch

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Find out what the top 10 stretching mistakes that could be reducing your flexibility - and what to do instead to improve your stretch skills

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Stretch tips💙

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