Chia fresca

Stay refreshed and energized with these delicious chia fresca recipes. Try these hydrating drinks packed with nutrients and enjoy a healthy boost throughout your day.
Smoothies, Healthy Recipes, Chia Pudding, Detox Drinks, Snacks, Nutrition, Coconut Water, Energy Drinks, Chia Seed Recipes

Excuse me, but I must ask you what you are drinking? I’ve never seen anything like it before! Those are the kinds of questions a girl gets asked when she’s toting this drink to a spin class. You get stares, sideways looks, and nervous smiles. The people out there are curious and they need...Read More

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Nia Kelly
Iskiate (Chia Fresca) Natural Energy Drink People, Smoothies, Juicing Lemons, Chia Benefits, Energy Drink Recipe, Energy Drinks, Natural Energy Drinks, Chia Seeds Benefits, Best Energy Drink

Iskiate (Chia Fresca) Natural Energy Drink: Iskiate, also referred to as chia fresca, is an all-natural energy drink with chia seeds as its main ingredient. The Tarahumara people of Mexico (popularized in Born to Run) use it as one of their primary sources of energy when running from point A …

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Lindsey Smith