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Chickpea meals

Discover Pinterest’s 10 best ideas and inspiration for Chickpea meals. Get inspired and try out new things.
This is the best easy chickpea recipe around! These sesame chickpeas are easy to make, vegan, gluten free, and perfect for meal prep. #sesamechickpeas #veganchickpearecipe #easychickpearecipe #eatwithclarity #chickpearecipes #easyvegandinner

85 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 large cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 3 tbsp Maple syrup
  • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
  • 2 tsp Rice vinegar
  • 1 1/2 tbsp Sesame oil, toasted
Liquids
  • 4 tbsp Vegetable broth water, low sodium
These vegan peanut butter chickpea buddha bowls are easy to make and perfect for meal prep. These chickpea veggie bowls are vegan, gluten free and ready in 15 minutes.

25 · 20 minutes · Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!

Ingredients

Produce
  • 1 Avocado
  • 2 cans Chickpeas
  • 4 cups Chopped & de-stemmed kale
  • 2 cloves Garlic
Condiments
  • 1/2 cup Peanut sauce
Pasta & Grains
  • 2 cups Jasmine rice, cooked
Oils & Vinegars
  • 2 tbsp Olive oil

Vegetarian garlic broccoli stir fry with chickpeas and a flavorful garlic sauce! This healthy vegan low-fat takeout recipe is easy to make!

Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

2 · 20 minutes · Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

Ingredients

Produce
  • 1 Bunch Basil
  • 1 Carrot
  • 2 cups Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 Onion
  • 1 Bunch Parsley
  • 1 cup Spinach
Refrigerated
  • 1 Egg
Baking & Spices
  • 1 tsp Black pepper
  • 1 tbsp Paprika
  • 1/3 tsp Salt
Oils & Vinegars
  • 1 Oil
Nuts & Seeds
  • 1 tsp Cumin
The ultimate weeknight dinner, this coconut chickpea curry is packed with flavor and comes together in less than 30 minutes with easy pantry ingredients. | realandvibrant.com #realandvibrant #coconutchickpeacurry #coconutcurry #chickpeacurry

120 · 30 minutes · The ultimate weeknight dinner, this coconut chickpea curry is packed with flavor and comes together in less than 30 minutes with easy pantry ingredients.

Ingredients

Produce
  • 2 (15-oz) cans Chickpeas
  • 1/4 Cilantro
  • 3 cloves Garlic
  • 1/2 inch Ginger
  • 1 Jalapeno
  • 1 Lime
  • 1 (14.5-oz) can Tomatoes
  • 1/2 Yellow onion, medium
Canned Goods
  • 1 can Coconut milk, full-fat
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 Pinch Cayenne
  • 1/2 tsp Paprika, ground
  • 1 tsp Sea salt
  • 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 2 tbsp Oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Close-up of a bowl full of vegan garlic chickpea soup with a spoon and a slice of crusty bread.

53 · 30 minutes · This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)

Ingredients

Produce
  • 2 cans (15 oz each) chickpeas
  • 1 (6oz-180 grams) large potato, large
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves, large
  • 1 tsp Rosemary, dried
  • 1/2 tsp Thyme, dried
Canned Goods
  • 2 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 tsp Paprika
  • 1 Salt & black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
This Lemon Quinoa & Chickpea Salad recipe is healthy with simple ingredients, and makes a perfect light lunch or dinner idea. #quinoa #chickpea #salad #vegan #healthy #healthyrecipes #plantbased

Lemony Quinoa Chickpea Salad with fresh veggies, herbs, and zesty lemon is quick, easy, and healthy! Vegan + wfpb recipe.

Enjoy authentic Indian flavors in this Healthy Chickpea Tikka Masala. Simple and easy vegetarian tikka masala recipe for a weeknight meal or to serve in a party. | #watchwhatueat #tikkamasala #chickpea #chickpeacurry #Indiancooking via @watchwhatueat

31 · 35 minutes · Enjoy authentic Indian flavors in this Healthy Chickpea Tikka Masala. Simple and easy vegetarian tikka masala recipe for a weeknight meal or to serve in a party. | #watchwhatueat #tikkamasala #chickpea #chickpeacurry #Indiancooking via @watchwhatueat

Ingredients

Produce
  • 2 cup Chickpeas, cooked
  • 1 1/2 tsp Coriander, powder
  • 2 Garlic cloves
  • 1 Ginger
  • 1 Onion cut in 8 pieces, small
  • 4 Tomatoes, medium
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1 tsp Chili powder
  • 1 3/4 tsp Garam masala
  • 2 Garlic whole cloves
  • 2 Salt
Oils & Vinegars
  • 1 1/4 tbsp Vegetable oil
Nuts & Seeds
  • 1/4 cup Cashews, raw
  • 1 tsp Cumin, powder
Liquids
  • 1 cup Water
This vegan chickpea sheet pan dinner includes sweet potato, chickpeas, and broccoli roasted with simple spices and herbs. Full of flavor, easy to assemble and bakes in one pan!

3 · 40 minutes · This vegan chickpea sheet pan dinner includes sweet potato, chickpeas, and broccoli roasted with simple spices and herbs. Full of flavor, easy to assemble and bakes in one pan!

Ingredients

Produce
  • 1/2 tsp Basil, dry
  • 1 head Broccoli
  • 1 15oz can Chickpeas
  • 1 tsp Garlic powder
  • 1 Handful Parsley and cilantro, fresh
  • 1/2 Red onion, medium thin
  • 1 Sweet potato, medium
  • 1/2 tsp Thyme, dry
Baking & Spices
  • 1/2 tsp Fennel seed
  • 1 tsp Paprika, smoked
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Mediterranean Chickpea Wraps (Meal Prep Option) - Beauty Bites

14 · 20 minutes · A recipe for Mediterranean chickpea wraps that are vegan, easy to make and super delicious! This is also a great vegan meal prep recipe

Ingredients

Produce
  • 1 cup Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 tsp Mint, dried
  • 1/2 cup Spinach
Condiments
  • 1 Hummus
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Tahini
Baking & Spices
  • 1 tsp Red pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Tortillas, small
Deli
  • 1 X tomato cucumber avocado salad

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This quick and easy Mediterranean Chickpea Salad has it all - punchy flavor, bright colors, loads of healthy nutrients, and enough fiber and protein to keep you full and fueled for hours. It's an incredibly flexible recipe that's perfect for meal prep, a fast weeknight dinner, or an impressive potluck or picnic offering. Naturally vegan and gluten free, this simple salad will become a summer must-make! #vegan #sidedish #salads #chickpeas #glutenfree
Finding Dinner Recipes ? This Roasted Gnocchi Brussels Sprouts with Meyer Lemon Vinaigrette is the one you need .Its Delicious,Easy and Fast